Comparison culture is exhausting. Here’s how to opt out.
The Pressure Is Real
By 25, you’re “supposed” to have:
- A career you love ✅
- A fit body ✅
- A thriving social life ✅
- A stable income ✅
- Zero anxiety ✅
…Cool cool cool. Except almost no one does.
The Problem with Milestones
We treat life like a checklist. But that assumes:
- Everyone starts at the same place.
- Everyone wants the same things.
- Life doesn’t throw curveballs.
Spoiler: None of that is true.
Reality Check
- Oprah got fired at 23.
- Morgan Freeman didn’t get his breakout role until 50.
- Your friend’s “perfect” life on IG is just their highlight reel.
Success is nonlinear. And nobody’s posting their therapy receipts.
3 Mindset Shifts to Try
- Zoom out: What feels like a setback now might be setting you up long-term.
- Define your own metrics: What actually matters to you?
- Unfollow strategically: If it makes you feel behind, mute it.
TL;DR
There is no “right” timeline.
The only person you need to keep up with is yourself.